Wellness Services
Registered Massage Therapy
|
Krisha Arbour, RMT
Krisha Arbour is a massage therapist with more than 20 years of hands-on experience. She has also been an instructor at Kikkawa College of Massage Therapy since 2004. Her practice focuses on the treatment and prevention of injuries, treatment of orthopaedic and neurological conditions and massage for overall wellbeing. She uses a variety of modalities including deep tissue massage, trigger point therapy and craniosacral therapy. 416-888-4979 Kimberly Kane, RMT
Kimberly graduated from Kikkawa College in Toronto, receiving top academic honours and an award for contribution to the school community.
After many years of receiving regular massages to help keep everything in balance during her ultramarathon training, Kimberly decided to ditch her desk job and return to school to pursue the much more active profession of massage therapy. Kimberly’s focus is on helping people to keep moving; whether their chosen movement involves sports, running after kids, repetitive movements with work or a hobby, or anything in between. She can help address a myriad of conditions including chronic pain, general muscle tension, sports injuries, tension headaches, and stress. Book an appointment online at KindCactusMassage.com Email questions to Kimberly@KindCactusMassage.com |
Balance/Touch Therapy
|
Marta Stothers
Marta has created Balance/Touch Therapy over the course of her 25 year practice. Balance/ Touch combines energy-based therapeutic touch strategies and hands-on musculoskeletal work for deep, sustained change on whatever levels each individual client needs. Marta has been training herself and others in multiple modalities for many years. She is a presenter at the Healers for Healing Conference and frequently spends time volunteering with refugees and refugee workers helping to manage the biopsychosocial consequences of trauma. Rates: Sliding scale $110-150 per session Please text for more information or to book a session 416-557-9785 |
The day I met Marta she asked - without any prior knowledge - how I came to be asthmatic from the age of 2. From that moment six years ago, I embarked on a holistic physical/spiritual release under Marta's gentle care, which not only physically liberated me from my life long health condition within 18 months of meeting, but continues to nurture deeper self awareness and clarity to this day. Each treatment, after exploring how I'm navigating my place in the world - mentally, emotionally, physically and spiritually - Marta physically and energetically realigns my imbalance into a singular whole with intention and grace. This unique approach not only restores one's relationship to health and body, but fundamentally nurtures every facet of well being. Marta is a change maker, for which I have eternal gratitude."
~ Steven F.
Fascial Stretch Therapy
|
Tim Dewsbury, FST
Tim is a fascial stretch therapy practitioner with more than 5 years of experience in the industry, specializing in postural anatomy, functional movement screening, and modified proprioceptive neuromuscular facilitation (MPNF) stretching. Previous to becoming an FST, Tim was a certified personal trainer and strength coach, specializing in the rehabilitation of power/olympic lifting athletes at the provincial and national level. Tim currently uses a combination of these varied modalities to create individualized treatment plans for his clients, to assist in acquiring successful long-term results. Cell: (416) 278-9848 Email: tim@balanced-athletics.com Website: www.balancedathletic.com |