Lindsay Gamester, CNP
Lindsay is a Certified Nutritional Practitioner, with a passion for whole body/mind care. Her education in nutrition confirmed her passion for wellness and prepared her with additional skills to spark vitality in others. Lindsay believes that supporting wellness through nutrition is more than following a diet. Food education, herbal suggestions, and supplements are combined to meet your body, your history and your amazing potential for resilience and health.
The body needs to absorb the best of the nutrients you feed it, and Lindsay's years as a yoga teacher and mindfulness practitioner lead to a wholistic approach to health and wellness. She creates a personal profile that addresses the complex needs of your individual body.
Lindsay is certified through The Institute of Holistic Nutrition and continues her 10 year career as a yoga teacher. Committed to ongoing professional development, Lindsay has 300+ hours of yoga teacher training including areas of special interest including Stress & Trauma, Ayurveda, Yoga Therapeutics and Mindfulness Meditation.
In her down time Lindsay loves learning about wild foods, is known to fire dance, and moonlights as a part time DJ and full time bad ass.
Lindsay is a wealth of information in regards to herbs, food, anatomy, body chemistry, body mechanics, and has a slightly ayurvedic approach to things. However, what makes me trust her vocation more than anything else is that she is an amazing and generous cook. She understands “soul-food,” and that the point of food is to nourish both the body and the soul.
~ Jeremy R.